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Hey Sis, Let's Breathe

Facilitated Zoom support group for moms and caregivers who need a safe place to exhale, feel seen, and reset. This isn’t therapy — it’s a supportive space for real conversation, encouragement, and community. Sign up below and we’ll email you the next meeting details and Zoom link.

Preferred contact method:
Email
Text

What to expect

  • A welcoming check-in + guided conversation

  • Space to share (or just listen — no pressure)

  • Encouragement, practical tips, and community

This is a safe space

  1. Respect + confidentiality

  2. No judgment, no shaming

  3. Not medical or legal advice

  4. If you’re in crisis: call/text 988 or call 911

Save Your Spot

Ready when you are

Join us for support, connection, and a deep breath.

Preferred contact method:
Email
Text
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